Vibrant and Vital Vegan Keto Buddha Bowls! Delight in every bite! Why are Buddha Bowls called Buddha Bowls? Because they aren't called something else. Mmm, now is that some kind of mystical...

Why are we asking if plant-based protein is keto? I guess a better question would be, "Which plant-based proteins meet keto standards?" So I'm gonna answer this in a simple way, and leave you guys...

Courtesy of MoonandSpoonandYum If you love the flavors of Asian food you will love the 17 Vegan Keto Asian Inspired Recipes that we have put together for you. With every serving you will...

Do you want to lose weight? Try adding low carb vegetarian meals to your diet. Do you often feel bloated and lethargic after a "healthy" meal? Was it a low carb meal that left you feeling like that?...

I think a huge part of being ketotarian is mindfulness. We have already made the choice to eat kindly so that shows there is a level of awareness about what our food is and where it comes from. But...

#InstantPotCooking. No kidding! Who knew this "old-fashioned "pressure cooking" would be modified and start trending? But it is. Of course today instant pot cooking is not the same as it was back in...