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link to IS SOY BAD FOR YOU? VEGAN KETO SOY CONCERNS

IS SOY BAD FOR YOU? VEGAN KETO SOY CONCERNS

GMO Soy is literally everywhere. It's in foods and products you may not expect. Is soy bad for you? Here's our take on the soy debate and concern for vegans

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link to THIS IS WHAT I WISH I KNEW ABOUT THE KETOTARIAN DIET WHEN I STARTED OUT

THIS IS WHAT I WISH I KNEW ABOUT THE KETOTARIAN DIET WHEN I STARTED OUT

Keto diet for vegetarians explained, cooked up with some friendly advice and little vegan sprinkle in the mix. Is a vegetarian keto diet your ideal recipe?

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link to VEGAN KETO DIET & ELECTROLYTES: WHAT YA NEED TO KNOW

VEGAN KETO DIET & ELECTROLYTES: WHAT YA NEED TO KNOW

​So you’ve been rocking our 21 day meal plan and carb-dropping like a superstar. Weight is falling off, you’re in the keto zone. Mission accomplished...happy dancing!

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link to PLANT BASED WHOLE FOOD DIET EXPLAINED

PLANT BASED WHOLE FOOD DIET EXPLAINED

There is a little fire that burns in the eyes some vegans when people say that to us. I’m a gonna see if I can clarify what a plant based whole food diet looks like. Is a plant based whole food...

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link to 33 SUPER YUM SOY FREE VEGAN KETO RECIPES!

33 SUPER YUM SOY FREE VEGAN KETO RECIPES!

Soy, you’ve discovered the culprit that was making you feel sick! Oh dear, for a vegan keto it’s like breaking up with your best friend isn’t it. What on Earth is a soy free vegan keto supposed...

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link to CHEAP VEGAN KETO MEALS (10 EASY RECIPES)

CHEAP VEGAN KETO MEALS (10 EASY RECIPES)

Vegan keto meals are not the most economical on the global menu; but c’mon peeps, are ya really going to serve your belly with a Hungry Jacks vegan burger because it’s cheaper? Nooo don’t do...

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Kind & Keto administrators are not healthcare practitioners or providers. Any information provided through this website is for general informational purposes only and is not intended to constitute or substitute for medical advice or counseling. When making a radical diet change you should always consult a physician first. Kind & Keto LLC participates in affiliate programs with Amazon, Ora Organics, Wildly Organic, and other sites and are compensated for referring traffic and business to these companies.

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