Ah, snacking. Who doesn’t love it? Most of the time, snack time exists to subdue some sort of craving you’re having during the day. Sometimes, you’re just sitting back, watching your favorite Netflix show and you just can’t not be munching on something out of a tiny bag. It’s like something’s missing if you’re not eating a crunchy, savory, or sweet treat. The same goes for mid-morning or before-dinner cravings.
But what happens when you’re on a vegan keto diet? Whatever happens to those moments? Do they just go away? They don’t. And they don’t have to. We’ve been on this kinder and healthier journey for many years now and have learned to deal with the unhealthy cravings this world has sort of “fabricated” for us. There is a way to overcome cravings by snacking on vegan keto snacks you can find conveniently on Amazon & Whole Foods!
That’s why we’ve come up with an ultimate list of our favorite vegan keto snacks from Wholefoods & Amazon. There are options! You just have to go out and find them. And since that can also be time-consuming, we got your back. Are you ready to dive into some of the most delicious, satiating, snacks you could find? Let’s get into it.
Ok, so it’s time we all just took a minute to stop daydreaming about perfectly baked cinnamon rolls being pulled out of the oven, with an 80’s style movie filter on top, (or is that just how I imagine it?) with maybe George Michaels also playing in the background too? Yes, I know it’s a bit much. But even if it’s a delightful, idealized image… What happens when you actually get to have them? Guilt kicks in and it’s just disaster from then on. I’m I right?
Luckily, there are options, you just have to look. Here’s an amazing tasting vegan keto snack that comes super close to the real taste of cinnamon rolls, all while being keto-friendly, with naturally sourced ingredients that’ll give you that extra kick you need for work, play, or just a good, tasty moment.
If you’ve been looking for keto-friendly vegan snacks you have to get a hold of these coconut chips! I didn’t know they existed until a while back and I was blown away by the flavor and overall invention of these. Really, I didn’t know this was actually possible to make. After being surprised for about a minute, I not only learned that these are heavenly savory (they add a pinch of salt to them), but they are also energizing and contain no added sugars. 100% vegan and keto, a snack for the gods, really.
Pro tip: You can also have them in their crunchy goodness by adding them to your favorite smoothie bowls, salads, dairy-free yogurts, and other mixes.
You can never go wrong with avocado on anything, but when you make a crisp out of it… It’s just pure perfection. These are great to have when on the go and you’re craving for something savory and crispy in texture, you know? There comes a time during the week where you crave texture more than taste. (Hopefully, this is true for at least some people.)
These are made with real avocado, no added preservatives, totally plant-based, guilt-free and with a touch of cayenne pepper for an extra kick. Perfect for that end-of-the-day couch flop we all know and love.
These cookies are delicious, to say the least! They’re low in carbs and sugars and are made from plant-based ingredients. You don’t have to daydream about cookies anymore, you can have them in a kind and healthy way too. Plus, by no means do they lose their crisp by not having any added grains. Snack on these and satiate your sweet tooth while you’re on your way.
What I love about these is that it’s a superconscious brand that is actually dedicated to making snacks with wholesome ingredients, while making it easier for us ketotarians to snack.
These you just have to try. The chocolate is creamy and the crunchy texture from the almonds on top is celestial. It’s great for when the cravings kick in and you’re opening your fridge every other minute. When you find these, you’ll be more than satisfied. This is a 100% vegan keto snack you can get straight from Amazon and shipped right to your doorstep, which is amazing. These are 98% fat, so if you’re on a roll with your ketosis, you’ll love these.
Need a kick? This tasty perfect keto protein bar is where it’s at. Especially if you’ve just hit the gym and want to recover, or if you’re feeling a bit low in energy after a long day or need a boost just before you start. This handy keto bar is everything! It’s loaded with keto vegan-friendly and healthy ingredients that’ll fuel your day and is totally scrumptious.
To be honest? I keep a stash of these at home. Not only because they’re an absolutely delish, vegan-keto friendly snack, but also because these are super healthy and packed with nutrients. Let’s be honest, who doesn’t love cookie dough? The distinctive thing about these is that you keep them in the fridge, so once you eat them it’s one heck of a delectable treat. And you can taste the healthiness of it all. If you’re lucky enough (which you will be), you’ll find bigger morsels of dark chocolate hidden in there for an extra boost of flavor. Get these keto bars on Amazon now!
If that title wasn’t alluring enough for you, let me add this: Covered in dark chocolate and coconut sprinkles. Now, if that doesn’t convince you of ordering a batch right now, I don’t know what will. The chocolate on these is heavenly and you can tell no artificial flavoring was added. If you’re currently on a fitness hiatus, these will come in handy for a pre or after workout snack too. Trust me, healthy snacking just got much easier. This is a 100% vegan-keto friendly snack as it contains no animal-based ingredients and is gluten-free.
When it comes to snacking, this one’s a no brainer. Going on a vegan keto diet years ago might have been an impossible task, but luckily enough, you got brands making conveniently sized snacks and spreads for all your dieting needs now. These are perfectly sized snack packs containing great alternatives for spreads with nearly none of the carbs. It’s a great breakfast and snack option free of guilt. This is truly one of the best-tasting snack packs I’ve come to find.
You can get these delicious dessert bites in their variety pack and relish on the moment you get to eat them. Just wow, they’re so good! Much knowledge comes from searching for a kinder and healthier way of eating, you’d be amazed at how many companies are making keto & vegan-friendly snacking alternatives. These come in four flavors: Double Dark Chocolate, Snickerdoodle, Matcha Latte, and Dark Chocolate Almond Butter.I can’t get enough of these 100% plant-based treats.
A chocolate snack craving is really specific, don’t you think? The good thing is, you don’t have to give it up. Especially when you find organic brands making some enticing chocolate. This is a keto-friendly chocolate snack with only 3g net carbs per serving! Talk about guilt-free, right? They taste super smooth, it melts great (if you’re wanting to top off some vegan-keto ice cream), and has the perfect amount of sweetness from its plant-based sweeteners.
These are addictive and oh, so good! When I first tried them, I really just had to stop myself from eating the whole thing. They’re rich and creamy and totally plant-based. A combination you rarely come to find. These frozen treats make the perfect sweet vegan keto snack, you have to give them a shot.
All flavoring is natural, with no preservatives or artificial flavoring added… You won’t be able to pick a favorite, I know I haven’t. And the good thing about that is you’ll just have to try them all! Find them on Amazon the next time you’re stacking up on your vegan keto products.
Ok, so this isn’t exactly something you would eat from a bag. Thing is, we just wanted to keep it inclusive for all types of snack eaters out there! Sometimes, you’re just craving a spoonful of peanut butter (which is also a good choice) and just relish on it for a few seconds and go on with your day. It sometimes takes a creamy treat to get you going. This walnut butter is excellent, totally organic, with no added artificial sweetness and definitely keto vegan-friendly snack goodness.
If you’re really into a bittersweet moment, this is the chocolate you’ve been waiting for. In all its heavenly dark chocolatey goodness – with a pinch of sea salt. It’s sweetened with stevia and is just some exquisite stuff. This chocolate is from a non-GMO source and is all plant-based. So, if you’ve got that chocolate craving, grab a piece of this chocolate and go on with your day, it’ll definitely be a moment.
15. Whole Almonds
We couldn’t miss our lovely almonds on this list. This might be one of my favorites actually. It’s always best to add them to your other snacks, dairy-free yogurts or smoothies for an extra crunch. They’re so good! Grab a bag of these and run, cause they’re pretty great after a workout, jog, or yoga class. Rest assured almonds are a definitive vegan keto favorite.
These are totally raw, which means there are no negative additives, sugars, and have all that plant-based fatty goodness us ketotarians are on the lookout for.
Cacao nibs are a snack that deserves to make it to this list. Sure, you can sprinkle these chocolatey bites onto other recipes, but you can also be a bit controversial and have them straight from the bag when your chocolate craving kicks in – and that’s totally fine! Especially being such a keto vegan-friendly snack you can conveniently grab at your nearest Whole Foods. Next time you’re in the mood for baking vegan keto cookies, you’ll definitely thank us for mentioning these.
Kale is one of those veggies everyone was talking about at some point. Who would’ve thought it would now come in chip form? Talk about convenient. Not only will you be eating your veggies, but you’ll also be snacking like a star. No guilt, all healthy goodness.
These are pretty convenient when you get those savory cravings mid-morning or before dinner time. These are totally organic, vegan-friendly and contain healthy proteins. You’ll be having these stored in your pantry after this, we promise.
Being on a restrictive diet like vegan keto is not only about eating healthier, it’s also about eating kinder. We are not only being kinder to our own bodies but to the environment as a whole!
It’s an experience that takes time and will ultimately teach you (and anybody curious about it) how to take care of our ecosystem, bodies and the natural assets that already exist within reach. Eating plant-based can be difficult at first, but luckily, we are now living in an era in which there are many conscious brands out there launching vegan keto products, adding their little grain of sand to keeping the world kinder and healthier.
No need to worry! There are many options when it comes to keto vegan snacks. You don’t really have to give in to the cravings by consuming non-healthy snacks. You can conveniently find options right on Amazon or Whole Foods!
Have questions? Get in touch with us and let’s talk about your next big dietary changes to lead a Kind & Keto lifestyle.