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vegan keto protein bar low carb

The Best Homemade Vegan Keto Protein Bars


  • Author: Kind & Keto
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45

Description

These Grab And Go Protein Packed Bars Are Your New Savior. When you need a plant based protein-packed pick me up, or post workout snack these coconutty vegan keto protein bars pack a proverbial punch. Simple to make, you’ll save a small fortune on expensive store-bought and so-called ‘healthy’ alternatives. Amp up your energy levels with this lean clean Kind & Keto recipe that you can trust.


Scale

Ingredients

  • ​1 cup sunflower seeds
  • 2 tbsp almond butter
  • 1/2 cup coconut flour
  • 2 tbsp hemp hearts
  • 4 tbsp coconut oil
  • 1 tbsp roughly ground flax seeds
  • 1 cup dark chocolate
  • Desiccated coconut, to garnish
  • Store in an airtight container in the refrigerator for up to two weeks.

Instructions

  1. Melt the dark chocolate and set aside.
  2. Add the rest of the ingredients into the food processor and pulse to obtain a sticky mixture.
  3. Line a square pan with parchment paper and scoop the mixture, then press it with your fingers to obtain an even layer.
  4. Top with the melted chocolate, garnish with desiccated coconut and freeze for 30 minutes.
  5. Remove from the freezer, cut into bars and serve.

  • Category: Snacks

Nutrition

  • Serving Size: 1
  • Calories: 548
  • Fat: 36.2
  • Carbohydrates: 15.7
  • Protein: 9.9

Keywords: vegan keto protein bars