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ready to serve vegam keto creamed spinach

Vegan Keto Creamed Spinach

  • Author: Kind&Keto
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes


  • 23 cups of spinach
  • 3 tbsp coconut cream
  • ½ cup unsweetened almond milk
  • 3 tbsp nutritional yeast
  • 2 tbsp olive oil
  • ½ medium onion
  • 2 tsp minced garlic
  • 1 tsp salt
  • 1/2 tsp nutmeg


  1. Place a large frying pan with 1 tbsp oil on medium heat. Cook spinach until dark. Remove to the bowl.
  2. Heat rest of oil in a pan on a medium heat. Add onion and garlic, cook until golden.
  3. Add almond milk, nutmeg, coconut cream, nutritional yeast and salt. Cook for 3-4 minutes.
  4. Add spinach and stir until mix well.

  • Category: dinner
  • Cuisine: vegan keto