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vegan keto kelp noodle

VEGAN KETO KELP NOODLE TOFU BOWL


  • Author: Kind & Keto
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20

Description

Kelp Yourself To This Asian Inspired Bowl Of Heaven! Give those vegan keto kelp noodle and soy cravings some love and kelp.


Scale

Ingredients

  • 2 oz kelp noodles, soaked for 30 minutes
  • 1 cup firm tofu, cut into cubes
  • 1 carrot, grated
  • 1 cup cooked edamame
  • 1 cucumber, diced
  • 1 tbsp toasted sesame seeds
  • 2 tsp sesame oil
  • 1 tbsp coconut oil
  • 1/2 inch ginger, peeled and grated
  • 1 tbsp coconut aminos
  • Micro-greens to garnish

Instructions

  1. Heat the coconut oil in a skillet and add the cubed tofu.
  2. Cook for 10 minutes, stirring frequently, until golden.
  3. Remove from the pan and set aside to cool.
  4. In a large bowl add the drained kelp noodles, carrot, cucumber, ginger, sesame oil and coconut aminos and mix to combine.
  5. Divide into two serving bowls, top with the cooked tofu, serve garnished with sesame seeds and micro-greens.

  • Category: Dinner

Nutrition

  • Serving Size: 2
  • Calories: 497
  • Fat: 42.9
  • Carbohydrates: 51.1
  • Protein: 29

Keywords: Vegan Keto Tofu Kelp Noodle Bowl